IMC FIT builds on the skills learned at IMC Kids Gym with larger, faster and more dynamic obstacle course challenges for ages 5-13. Each week, children will complete a series of obstacle challenges and fitness circuits that build strength and endurance. IMC FIT is also home to IMC Yoga for ages 8-12. Join Ms. Brittany for 45 minutes of Yoga & Meditation. Adult family members or caregivers are welcome to join IMC Yoga for no additional cost!
IMC FIT - 40 Belden Pl. Upper Montclair, NJ (Ages 5-13)
Welcome to IMC FIT !
At IMC FIT, we've created a hybrid of obstacle course challenges and other fitness activities to keep your child active and growing in a fun and safe way. Our larger space allows us to do indoor and outdoor fitness, with more complex and exciting obstacle challenges than our lower site. When movement and exercise is fun, it builds positive associations with fitness that we hope leads to a healthy and active lifestyle for years to come!
Fitness Based Activities
Fitness activities prioritize functional fitness skills that build strength in key areas for everyday life like squatting, pushing, pulling and carrying.
Obstacle Course Training
Our obstacle courses engage both body and mind by requiring compound movements to navigate multiple on course lanes and pathway options.
Weekly Games & Challenges
Use collaboration and teamwork during fun outdoor games or set new goals in weekly fitness challenges that test strength, speed, and agility.
TESTIMONIALS
